News and Results


free openwater swim training in Lough Dan, Wicklow

We’re running a free open water swim training session on Sunday the 27th of July at 2pm for anybody looking to take the opportunity to swim in this private lake set in the middle of the Wicklow Mountains.

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Lilliput Legend- 2014

Results from the Lilliput Legend adventure race on 19 July 2014 at Lough Ennell, Co. Westmeath, organised by Lilliput Adventure. Lilliput Legend Kick Ass Distances: Run 10km, cycle 53km, kayak 2km Lilliput Legend Bad Ass Distances: Run 5km, cycle 38km, kayak 2km Lilliput Legend Mini Ass  Distances: run 2.5km, cycle 21km, kayak 1.5km Lilliput Legend Photos More photos can be found HERE. Lilliput [...]

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Tamara Maxantova’s Ironman Race Nutrition Strategies

Tamara Maxantova, a triathlete currently training for the Ironman World Championships in Kona, Hawaii, was kind enough to share some of the nutrition strategies she uses before she races to optimize her performance and maintain her energy levels. My Ironman Race Nutrition Strategies: My race nutrition plan really starts 2-3 days before the race.  I try to [...]

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Drafting survey responses on draft-legal age-group triathlon

There has been a big response to our story about age-group (amateur) triathlon going draft legal. With the sprint race at the 2016 ITU World Triathlon Champs looking like it may be a draft-legal race.

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howth aquathon

Howth Aquathon Series Race #3- July 2014

Results from race #3 of the Howth Aquathon series on 21 July 2014 in Howth, Co. Dublin. Howth Aquathon short distances: 500m swim, 2.8km run Howth Aquathon long distances: 1000m swim, 5.5km run Howth Aquathon long distance results Howth Aquathon short distance results

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Eimear O’Brien talk – Ballybay Wetlands Center

Eimear O’Brien is back in her native Ballybay, Monaghan for a few days and is giving a talk in Ballybay Wetlands center, Monaghan at 7:30pm on the 21st of July. It’s free and open to all. Topics from training, to nutrition and of course injury prevention will be covered by this chartered physio.

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7000 Facebook Likes!!

We are very excited to announce that we have reached 7000 likes on Facebook! Of course, we couldn’t have reached this social media milestone without all of you, so we just wanted to thank you all for your support and interest!!  

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Coastal Community Challenge- 2014

Results from the Coastal Community Challenge adventure race in Dunfanaghy, Co. Donegal, organised by Coastal Cancer Challenge and Motiv8 Fitness. Coastal Community Challenge Distances: run 12km, kayak 2km, cycle 24km, mountain hike 3km, cycle 17km Coastal Community Challenge Duathlon Results Coastal Community Challenge Sprint Results Coastal Community Challenge Ultimate Results

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Trilimits Eskragh Lough Sprint Triathlon- 2014

Results from the Trilimits Eskragh Lough Sprint Triathlon on 19 July 2014 in Dungannon, Co. Tyrone, Northern Ireland, organised by TriLimits. Trilimits Eskragh Lough Sprint Triathlon distances: 750M Swim, 20K Bike, 5K Run TriLimits Eskragh Lough Sprint Triathlon Results

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Irish results at Ironman UK 2014

Results from the Irish triathletes racing Ironman UK today. David Kildea followed up his TriAthy Double olympic win with a 10hour 6min time on this tough Ironman course.

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Irish Results from Challenge Roth 2014

Irish results are coming in from Challenge Roth in Germany. 2014 was the 30th anniversary Challenge Roth, which is the fastest full distance triathlon in the world and second only in prestige to the Ironman World Champs in Kona.

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Triathlon & Adventure Racing in Ireland