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Bryan McCrystal – Ironman 70.3 South Africa

Ironman 70.3 South Africa in Bryan McCrystal’s words.
After an under par performance due to cold conditions in Ironman 70.3 Galway, Bryan McCrystal headed for sunnier climates at Ironman 70.3 South Africa. This was also Bryan’s first race in the pro category.

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Cycling Nutrition for triathletes

Early morning cycle without breakfast, straight to work and did not eat until lunch resulting in mid-afternoon fatigue. Or I went out on a long cycle, without refuelling properly from the previous day’s session

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TriLimits Winter Duathlon – Omagh

Results from the first Duathlon of 2012. Adam Speer (Tri24/7) had the fastest first run, cycle and second run split to win by 3mins from Wayne Morrow.

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Punchestown Duathlon – Naas Tri Club

Results and photos from today’s Duathlon in punchestown, which is the first of the Trax Brasserie Duathlon Series organised by Naas tri Club.

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Triathlon News update – Ireland

Irish Race Calender breaks 200 events: Yes, the choice of events has never been greater….
News update from around the world….
Galway Triathlon: Spiddal – 100 early bird entries
Wicklow Adventure race

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Web Design upgrade

Website upgrade

A quick note to say that the IrishTriathlon website is being upgraded on the 5th & 6th of January. It should remain live at all times, but maybe slower than normal.

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Race Calendar 2012 – Triathlons & Adventure Races in Ireland

The Triathlon & Adventure racing calender for 2012 is now taking shape, with almost 120 events are counting.

It’s time to start planning your 2012 season. All the usual events are back, with a few new ones like the “Escape from Spike Island” triathlon. However a number of events won’t be returning for 2012, like the Tri3 Series, with the result that over numbers are down.

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Causeway Coast Adventure Races – Battle of Antrim

Big numbers for the team adventure race in Antrim organised by the Causeway Coast team.

Results from the Adventure Races

Battle of Antrim (Bonus Loop) Results Splits Category

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Sea2Summit Adventure race

Results from the Sea2Summit Adventure race.

Sea2Summit Adventure Race Photos

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Spookalthon Duathlon

Distances for the Spookalthon Duathlon at An Creaghan Centre were 2 Mile Run, 10 Mile Bike, 2 Mile Run.

Spookalthon Duathlon Results

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