New 2 Triathlon training days in Dublin’s Phoenix park.
Starting in January a number of training days for those new 2 triathlon will be lead by Ireland’s most qualified triathlon coach; Eamonn Tilley and supported by Brian Crinion.
The format of each day will be
| Time | Activity | Location |
| 8:45am – 9:30am | Swimming | Belvedere College Pool |
| 9:45am – 10:30am | Breakfast | Café beside pool |
| 10:45am – 11:30am | Talk / video analysis | Commercial boat club |
| 11:30am – 12:30am | Bike fitting check | Commercial boat club |
| 12:30pm – 1:15pm | Cycle | Phoenix Park |
| 1:30pm – 2:00pm | Run | Phoenix Park |
| 2:00pm – 2:30pm | Shower and go home | Commercial boat club |
The New 2 Triathlon training days will take place on the 3rd Sunday of the month as follows
| Date | Lead coach | Assistant coach |
| 24/1/2010 | Eamonn Tilley | Brian Crinion |
| 21/2/2010 | Eamonn Tilley | Brian Crinion |
| 21/3/2010 | Eamonn Tilley | Brian Crinion |
Full details of Irish Triathlon Training is on www.irish-triathlon.com
Recent Comments