
Gavin Noble – January Update
What day is today” . . I am asking as I draw towards the end of our last group training camp of the Winter.
Hi,
With the season approaching I wanted to update you for the first time in 2012.

What day is today” . . I am asking as I draw towards the end of our last group training camp of the Winter.
Hi,
With the season approaching I wanted to update you for the first time in 2012.

Ironman 70.3 South Africa in Bryan McCrystal’s words.
After an under par performance due to cold conditions in Ironman 70.3 Galway, Bryan McCrystal headed for sunnier climates at Ironman 70.3 South Africa. This was also Bryan’s first race in the pro category.

The current Irish Ironman record holder Martin Muldoon was racing at the Hawaii Ironman World Champ last week. This was his second time racing in Hawaii, but definitely not his last.
Ironman Hawaii 2011 – another hard day at the office.

Hawaii Ironman race report by top Irish finisher Matt Molloy. “This race has been on the agenda for 2 years since I set down a goal to qualify. Having qualified, it took me some time to actually establish what I wanted to achieve. Based on some analysis of my competitors, a frank assessment of my performance in Austria and discussion with Bill (my coach), the aim was

The first rule of Powerman Zofingen is… You don’t talk about Powerman Zofingen. All season I’ve been trying to get info on this event from my fellow athletes but nobody would divulge anything. “you’ll have to see” was the common reply but it was clear there is a hidden mystique about this race.

Galway Ironman 70.3 in the words of the top Irish Finisher Owen Cummins who was 3rd male in Galway. This is a great addition to a breakthrough season for Cork based athlete Owen Cummins who started by being first across the line in the Joey Hannon Tri, then finishing 2nd in the Irish Sprint championships [...]

GF time around Westport is mad, been a postman I get asked the usual, will you win, how the form, who are the contenders etc is. The papers had reports of an English pro adventure racer called Bruce Duncan and that he would show us amateurs a thing or two… That’s a red rag to [...]

My good friends Rob and Grainne were married on Thursday and like all well prepared grooms his speech was a litany of thanks. It’s a good example so…………My girlfriend Orla took me across Norway and Sweden on a cycletouring holiday giving me bike strength, IMRA and Rathfarnham WSAF provide amazing races and clubmates to hone [...]

Gaelforce West 2011 by EmmaDonlon – The Extra Mile (www.theextramile.ie) “What a difference a year makes! Last year was my first year to try adventure racing and take part in Gaelforce West. By the time myself and my boyfriend Kevin Deery (who will I refer to from now on as Kev) decided to enter the [...]
Yesterday I raced in the London round of the ITU World Championship Series – a race which doubled as the test event for next years games.
It was the best field that has been assembled since the Beijing games and until half way through the bike I was feeling very comfortable in the lead bike group – the swim
Recent Comments