Irish Triathlon – Your base for all Triathlons, Duathlons and Adventure races in Ireland

The Irish National Championships are always a hard race with a top class field and it can be anybodies race on the day. The quality of the field in Valentia on Saturday ……

Ben Shaw achieved his first ITU Asian Cup podium in the Philippines at the Subic Bay ITU Asian Cup triathlon. In particular Shaw showed how much his run has improved, as he has the 2nd fastest run of the day to secure his 2nd position overall after coming into T2 in the lead pack of five who broke away after the swim.

Gavin Noble was 25th today at the Huatulco ITU Triathlon World Cup in Mexico. Unfortunately Gav’s run let him down today, in what was another first pack swim and first pack bike race for him.

Aoife Lynch (Cycleway/Pulse) was 2nd overall at the Lisbon International Triathlon. Lisbon is a half-ironman distance triathlon noted for it’s fast course. In a reversal of Aoife’s result on Wednesday’s Runways duathlon, she used her run to bring her up into 2nd place, passing out Natalie Barnard (UK) to take the 2nd spot.

A full list of the Irish results at the European Duathlons championships

After a few recovery days in Tel Aviv, I’m back to Belgium. I got sunburnt on the beach in Tel Aviv yesterday. I got drowned wet and cold on a short cycle in Belguim today. I didnt really need to come back for a few more days! I have a few more key sessions to [...]

Aileen Morrison bounced back from a below par performance at the Sydney World Champion Series Triathlon to pick up 2nd at the Triathlon World Cup in Ishigaki, Japan. Gavin Noble finished 24th in the elite men’s race.

The European Triathlon Championships in Eilat, Israel was mainly a race for the many Irish Triathletes getting age-group podiums; Mark Nolan (Emerald Racing), Matt Molloy and Deidre Casey. Having said that, Constanine Doherty

With the 2 hot men’s favourites in the Expert race electing not to participate and freakish snow/ sleet/ hail and sunshine providing epic weather conditions on race day it was left to the Munster men to show that they have not left their winning form behind on the tough Series opener in Glendalough.

We’re running a series of free Duathlon & Triathlon training sessions over the coming weeks. All these sessions are aimed at beginneer and those doing the course for the first time.