Spokes Duathlon Tramore – 2011
Saturday saw the fourth running of what is now one of Irelands largest Duathlon on the seafront in Tramore, when over 200 competitors took to the start line in glorious Spring sunshine.
Following a week of dreadful weather the omens were not good for a favourable day on Saturday. However morning broke and the southeast was resplendent with Tramore Bay acting as the perfect setting for this early season challenge. There were athletes of all abilities present from all over the country and all were eager to tackle the 3 km run, 16km bike and then 3 km run.














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