<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Irish Triathlon - Your base for all Triathlons, Duathlons and Adventure races in Ireland &#187; trilimits</title> <atom:link href="http://www.irishtriathlon.com/index.php/tag/trilimits/feed/" rel="self" type="application/rss+xml" /><link>http://www.irishtriathlon.com</link> <description>Triathlon &#38; Adventure Racing in Ireland</description> <lastBuildDate>Sat, 04 Feb 2012 17:56:52 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Spookalthon Duathlon</title><link>http://www.irishtriathlon.com/index.php/2011/10/spookalthon-duathlon/</link> <comments>http://www.irishtriathlon.com/index.php/2011/10/spookalthon-duathlon/#comments</comments> <pubDate>Sat, 29 Oct 2011 23:06:51 +0000</pubDate> <dc:creator>brian</dc:creator> <category><![CDATA[Results]]></category> <category><![CDATA[anthony mcdonald]]></category> <category><![CDATA[rodney young]]></category> <category><![CDATA[spookalthon]]></category> <category><![CDATA[trilimits]]></category><guid isPermaLink="false">http://www.irishtriathlon.com/?p=7196</guid> <description><![CDATA[Distances for the Spookalthon Duathlon at An Creaghan Centre were 2 Mile Run, 10 Mile Bike, 2 Mile Run.Spookalthon Duathlon Results]]></description> <content:encoded><![CDATA[<p>Distances for the Spookalthon Duathlon at An Creaghan Centre were 2 Mile Run, 10 Mile Bike, 2 Mile Run.</p><h1>Spookalthon Duathlon Results</h1><p>1: Anthony McDonald 53:42<br /> 2: Rodney Young 54:25<br /> 3: Micheal Holland 54:46<br /> 4: Ian O Neil 65:15<br /> 5: Lorcan Healy 56:51<br /> 6: Alan Graham 57:16<br /> 7: Larry McAteer 57:23<br /> 8: Ryan Walsh 57:55<br /> 9: Philip Hunter 58:21<br /> 10 :Jason Thompson 58:41<br /> 11: Paul Murphy 60:00:10<br /> 12: Joe McCrory 60:00:52<br /> 13: Chis McNichol 61:00<br /> 14: Paul Caldwell 61:00:33<br /> 15: Cheryl Cardwell 62:37<br /> 16: Shane Elder 63:26<br /> 17: Gareth Cardwell 63:42<br /> 18: Justin Hamill 64:22<br /> 19: Neil Mc Shane 66:00<br /> 20: Eamon Sheehan 67:47<br /> 21: Ronan Murphy 69:45<br /> 22: Russell Bell 71:18<br /> 23: Ruth Rudell 72:00<br /> 24: Kieran O Hagan 73:00</p><p>Well Done To All Competiors!</p> ]]></content:encoded> <wfw:commentRss>http://www.irishtriathlon.com/index.php/2011/10/spookalthon-duathlon/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>TriLimits Half-Ironman distance Triathlon</title><link>http://www.irishtriathlon.com/index.php/2011/06/trilimits-half-ironman-distance/</link> <comments>http://www.irishtriathlon.com/index.php/2011/06/trilimits-half-ironman-distance/#comments</comments> <pubDate>Sun, 05 Jun 2011 09:36:00 +0000</pubDate> <dc:creator>brian</dc:creator> <category><![CDATA[Results]]></category> <category><![CDATA[Allister Duffield]]></category> <category><![CDATA[derek patterson]]></category> <category><![CDATA[half ironman distance]]></category> <category><![CDATA[liam dolan]]></category> <category><![CDATA[trilimits]]></category><guid isPermaLink="false">http://www.irishtriathlon.com/?p=4860</guid> <description><![CDATA[Race report by Derek Patterson. Mid Ulster hosted another Half Ironman this time at Eskragh Lough just at the end of the M1 motorway. The event was promoted and managed Bob Davidson, Levi Black, Richard Kee and Keith by the extreme endurance sport members of http://trilimits.wordpress.com/ Bob and Keith, have both completed a Double Ironman and later [...]]]></description> <content:encoded><![CDATA[<h1>Race report by Derek Patterson.</h1><div>Mid Ulster hosted another Half Ironman this time at Eskragh Lough just at the end of the M1 motorway. The event was promoted and managed Bob Davidson, Levi Black, Richard Kee and Keith by the extreme endurance sport members of <a href="http://trilimits.wordpress.com/" target="_blank">http://trilimits.wordpress.com/</a> Bob and Keith, have both completed a Double Ironman and later this year are holding a Triple Ironman in N.Ireland. God only knows what the club members have tried and conquered.</div><div><div class="wp-caption alignright" style="width: 227px"><a href="http://farm4.static.flickr.com/3621/5804105842_fc56d0b51e_m.jpg"><img title="Fun in the sun" src="http://farm4.static.flickr.com/3621/5804105842_fc56d0b51e_m.jpg" alt="Fun in the sun" width="217" height="240" /></a><p class="wp-caption-text">Fun in the sun</p></div><p>With plenty of Ireland&#8217;s  leading long distance Ironman on show this would be a good test and challenge for any forthcoming Ironman race or Galway 70.3. Andrew Hassard Hi-Elbow who went on to finish top 10, was using it to fine tune for next weekends Double Ironman in the New Forest, England.</p></div><div>I have been in Triathlon for 25 years but still find all this stuff amazing if a  touch crazy.</div><div>After a couple of days of summer the lake was tepid and calm, Alistair Duffield, Real Triathlon, led the swim, everyone seemed to square the pentagon course for a fast time and all arrived refreshed for a 90km cycle on quiet, roads as green as they come.</div><div>Regular podium finishers, Catherine Brown, Brianne Mulvihill, both Carrick Tri and Frankfurt Ironman bound Orla McAdam, Setanta, now serving her time over the longer distance lead out of the swim. They went on to finish in this order closely follwed by Cheryl Cardwell, Triangle and then Mary Halpin and Caroline Cullen.</div><div><div class="wp-caption alignright" style="width: 181px"><a href="http://farm3.static.flickr.com/2096/5803546349_d401cf4089_m.jpg"><img src="http://farm3.static.flickr.com/2096/5803546349_d401cf4089_m.jpg" alt="Liam Dolan (Setanta tri) wins for the 2nd year in a row." width="171" height="240" /></a><p class="wp-caption-text">Liam Dolan (Setanta tri) wins for the 2nd year in a row.</p></div><p>Alistair maintained a lead on the bike with Colin Pollock, Carlow making up a few minutes and Liam Dolan moving through the field. Fast striding Liam got into the lead on the 2nd of the four lap 21.1km run winning from Alistair and Colin follow home by Mark Rafferty, Setanta, Vaughn Purnell, Belfast Legends, Paul Cullen, Tuna, Nial McDonnell, Micheal Grimes, Piranha, Andy Hassard, Hi Elbow and Dermot Mathers, Newry in 10th all within 5 hours.</p></div><div>Plenty of support, music and sun to saviour with enough food to feed a several waves at Athy.</div><div>Derek Patterson</div><div>Real Triathlon</div><h1>Photos</h1><p><a href="http://www.flickr.com//photos/tricarrick/sets/72157626773146043/">Carrick Tri Club gallery on Flickr (©Shane Molloy Photography)</a>.</p><p><a href="https://picasaweb.google.com/107774672696433895083/CreditCrunchHalfIronman?authkey=Gv1sRgCPbxoZyHyNTfkwE&amp;feat=directlink" target="_blank">Derek Patterson&#8217;s Gallery 1</a></p><p><a href="https://picasaweb.google.com/107774672696433895083/CCHalfIronman?authkey=Gv1sRgCPbuoqqMpfzmZw&amp;feat=directlink" target="_blank">Derek Patterson&#8217;s Gallery 2</a></p><p><object width="400" height="300"><param name="flashvars" value="offsite=true&amp;lang=en-us&amp;page_show_url=%2Fphotos%2Ftricarrick%2Fsets%2F72157626773146043%2Fshow%2F&amp;page_show_back_url=%2Fphotos%2Ftricarrick%2Fsets%2F72157626773146043%2F&amp;set_id=72157626773146043&amp;jump_to=" /><param name="movie" value="http://www.flickr.com/apps/slideshow/show.swf?v=104087" /><param name="allowFullScreen" value="true" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://www.flickr.com/apps/slideshow/show.swf?v=104087" allowfullscreen="true" flashvars="offsite=true&amp;lang=en-us&amp;page_show_url=%2Fphotos%2Ftricarrick%2Fsets%2F72157626773146043%2Fshow%2F&amp;page_show_back_url=%2Fphotos%2Ftricarrick%2Fsets%2F72157626773146043%2F&amp;set_id=72157626773146043&amp;jump_to="></embed></object></p><h1>Results</h1><div><strong><h2 class="wp-table-reloaded-table-name-id-42 wp-table-reloaded-table-name">Trilimits Half Ironman Distance Triathlon Results</h2><table id="wp-table-reloaded-id-42-no-1" class="wp-table-reloaded wp-table-reloaded-id-42"><thead><tr class="row-1 odd"><th class="column-1">Name</th><th class="column-2"></th><th class="column-3">swim</th><th class="column-4">bike</th><th class="column-5">run</th><th class="column-6">total</th></tr></thead><tbody class="row-hover"><tr class="row-2 even"><td class="column-1">Liam</td><td class="column-2">Dolan</td><td class="column-3">21.25</td><td class="column-4">2.25</td><td class="column-5">1.19</td><td class="column-6">4.05</td></tr><tr class="row-3 odd"><td class="column-1">Allister</td><td class="column-2">Duffield</td><td class="column-3">15.45</td><td class="column-4">2.29</td><td class="column-5">1.27</td><td class="column-6">4.11</td></tr><tr class="row-4 even"><td class="column-1">Collin</td><td class="column-2">Pollock</td><td class="column-3">18:00</td><td class="column-4">2.27</td><td class="column-5">1.3</td><td class="column-6">4.15</td></tr><tr class="row-5 odd"><td class="column-1">Mark</td><td class="column-2">Raferty</td><td class="column-3">20.07</td><td class="column-4">2.34</td><td class="column-5">1.29</td><td class="column-6">4.25</td></tr><tr class="row-6 even"><td class="column-1">Vaugh</td><td class="column-2">Purnell</td><td class="column-3">21.14</td><td class="column-4">2.33</td><td class="column-5">1.38</td><td class="column-6">4.32</td></tr><tr class="row-7 odd"><td class="column-1">Paul</td><td class="column-2">Cullen</td><td class="column-3">24.31</td><td class="column-4">2.27</td><td class="column-5">1.42</td><td class="column-6">4.33</td></tr><tr class="row-8 even"><td class="column-1">Nial</td><td class="column-2">McDonnell</td><td class="column-3">20.35</td><td class="column-4">2.46</td><td class="column-5">1.43</td><td class="column-6">4.49</td></tr><tr class="row-9 odd"><td class="column-1">Micheal</td><td class="column-2">Grimes</td><td class="column-3">24.31</td><td class="column-4">2.40.</td><td class="column-5">1.47</td><td class="column-6">4.51</td></tr><tr class="row-10 even"><td class="column-1">Catherine</td><td class="column-2">Brown</td><td class="column-3">19.12</td><td class="column-4">2.54</td><td class="column-5">1.42</td><td class="column-6">4.55</td></tr><tr class="row-11 odd"><td class="column-1">Andy</td><td class="column-2">Hassard</td><td class="column-3">20.21</td><td class="column-4">2.46</td><td class="column-5">1.51</td><td class="column-6">4.57</td></tr><tr class="row-12 even"><td class="column-1">Dermot</td><td class="column-2">Mathers</td><td class="column-3">26.17</td><td class="column-4">2.58</td><td class="column-5">1.36</td><td class="column-6">5.00.</td></tr><tr class="row-13 odd"><td class="column-1">Barry</td><td class="column-2">Shanks</td><td class="column-3">26.16</td><td class="column-4">3.01</td><td class="column-5">1.36</td><td class="column-6">5.03</td></tr><tr class="row-14 even"><td class="column-1">Brianne</td><td class="column-2">Mulvihill</td><td class="column-3">19.36</td><td class="column-4">2.54</td><td class="column-5">1.51</td><td class="column-6">5.04</td></tr><tr class="row-15 odd"><td class="column-1">Julian</td><td class="column-2">Grimes</td><td class="column-3">24.32</td><td class="column-4">2.58</td><td class="column-5">1.44</td><td class="column-6">5.06</td></tr><tr class="row-16 even"><td class="column-1">Declan</td><td class="column-2">Lambe</td><td class="column-3">21.19</td><td class="column-4">2.5</td><td class="column-5">2.14</td><td class="column-6">5.09</td></tr><tr class="row-17 odd"><td class="column-1">Gary</td><td class="column-2">McGale</td><td class="column-3">25.31</td><td class="column-4">3.02</td><td class="column-5">1.43</td><td class="column-6">5.11</td></tr><tr class="row-18 even"><td class="column-1">Tom</td><td class="column-2">Ogorman</td><td class="column-3">27.59</td><td class="column-4">2.49</td><td class="column-5">1.56</td><td class="column-6">5.12</td></tr><tr class="row-19 odd"><td class="column-1">Derek</td><td class="column-2">Mathers</td><td class="column-3">28.58</td><td class="column-4">2.59</td><td class="column-5">1.46</td><td class="column-6">5.13</td></tr><tr class="row-20 even"><td class="column-1">Allen</td><td class="column-2">Cullen</td><td class="column-3">29.47</td><td class="column-4">2.41</td><td class="column-5">2.06</td><td class="column-6">5.16</td></tr><tr class="row-21 odd"><td class="column-1">Orla</td><td class="column-2">McAdam</td><td class="column-3">19.47</td><td class="column-4">3.00.</td><td class="column-5">1.59</td><td class="column-6">5.18</td></tr><tr class="row-22 even"><td class="column-1">Ian</td><td class="column-2">Glendinning</td><td class="column-3">26.31</td><td class="column-4">3.01</td><td class="column-5">1.53</td><td class="column-6">5.20.</td></tr><tr class="row-23 odd"><td class="column-1">Cheryl</td><td class="column-2">Cardwell</td><td class="column-3">24.33</td><td class="column-4">3.00.</td><td class="column-5">2.01</td><td class="column-6">5.25</td></tr><tr class="row-24 even"><td class="column-1">Peter</td><td class="column-2">McGerr</td><td class="column-3">25.52</td><td class="column-4">3.02</td><td class="column-5">1.59</td><td class="column-6">5.26.</td></tr><tr class="row-25 odd"><td class="column-1">Paul</td><td class="column-2">McErlain</td><td class="column-3">27.59</td><td class="column-4">2.54</td><td class="column-5">2.05</td><td class="column-6">5.26.</td></tr><tr class="row-26 even"><td class="column-1">Austin</td><td class="column-2">Tanney</td><td class="column-3">25.01</td><td class="column-4">3.06</td><td class="column-5">2.08</td><td class="column-6">5.39</td></tr><tr class="row-27 odd"><td class="column-1">Paul</td><td class="column-2">Callen</td><td class="column-3">26.26</td><td class="column-4">3.11</td><td class="column-5">2.06</td><td class="column-6">5.43</td></tr><tr class="row-28 even"><td class="column-1">Mike</td><td class="column-2">Halpin</td><td class="column-3">26.38</td><td class="column-4">3.07</td><td class="column-5">2.12</td><td class="column-6">5.47</td></tr><tr class="row-29 odd"><td class="column-1">Juanant</td><td class="column-2">Botella</td><td class="column-3">31.37</td><td class="column-4">3.26</td><td class="column-5">1.54</td><td class="column-6">5.51</td></tr><tr class="row-30 even"><td class="column-1">Eamon</td><td class="column-2">Murphy</td><td class="column-3">29.48</td><td class="column-4">3.00.</td><td class="column-5">2.09</td><td class="column-6">5.52</td></tr><tr class="row-31 odd"><td class="column-1">Frank</td><td class="column-2">McVeigh</td><td class="column-3">24..00</td><td class="column-4">2.54</td><td class="column-5">2.35</td><td class="column-6">5.53</td></tr><tr class="row-32 even"><td class="column-1">Allan</td><td class="column-2">Trainer</td><td class="column-3">29.5</td><td class="column-4">3.14</td><td class="column-5">2.15</td><td class="column-6">5.58</td></tr><tr class="row-33 odd"><td class="column-1">Phillp</td><td class="column-2">Ward</td><td class="column-3">26.46</td><td class="column-4">3.33</td><td class="column-5">2.05</td><td class="column-6">6.04</td></tr><tr class="row-34 even"><td class="column-1">Will</td><td class="column-2">Ballantine</td><td class="column-3">24.34</td><td class="column-4">3.12</td><td class="column-5">2.33</td><td class="column-6">6.09</td></tr><tr class="row-35 odd"><td class="column-1">Mary</td><td class="column-2">Halpin</td><td class="column-3">24.56</td><td class="column-4">3.18</td><td class="column-5">2.29</td><td class="column-6">6.11</td></tr><tr class="row-36 even"><td class="column-1">Caroline</td><td class="column-2">Cullen</td><td class="column-3">28.35</td><td class="column-4">3.17</td><td class="column-5">2.42</td><td class="column-6">6.16</td></tr><tr class="row-37 odd"><td class="column-1">James</td><td class="column-2">Okane</td><td class="column-3">33.18</td><td class="column-4">3.51</td><td class="column-5">2.17</td><td class="column-6">6.41</td></tr></tbody></table> </strong></div> ]]></content:encoded> <wfw:commentRss>http://www.irishtriathlon.com/index.php/2011/06/trilimits-half-ironman-distance/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Speer &amp; O&#8217;Brien make it 2 in a row at the &#8216;Sperrin Duathlon Series&#8217;</title><link>http://www.irishtriathlon.com/index.php/2010/02/speer-obrien-make-it-2-in-a-row-at-the-sperrin-duathlon-series/</link> <comments>http://www.irishtriathlon.com/index.php/2010/02/speer-obrien-make-it-2-in-a-row-at-the-sperrin-duathlon-series/#comments</comments> <pubDate>Wed, 03 Feb 2010 12:01:59 +0000</pubDate> <dc:creator>brian</dc:creator> <category><![CDATA[Results]]></category> <category><![CDATA[Adam Speers]]></category> <category><![CDATA[duathlon]]></category> <category><![CDATA[Emer O'Brien]]></category> <category><![CDATA[trilimits]]></category><guid isPermaLink="false">http://www.irishtriathlon.com/?p=755</guid> <description><![CDATA[Adam Speer and Emer O'Brien both repeated their Naas form to take the Sperrin Duathlon on Saturday.]]></description> <content:encoded><![CDATA[<p><a href="http://www.irishtriathlon.com/wp-content/uploads/2010/01/trilimitsheader.jpg"><img class="size-medium wp-image-698 alignnone" title="trilimitsheader" src="http://www.irishtriathlon.com/wp-content/uploads/2010/01/trilimitsheader-300x128.jpg" alt="" width="300" height="128" /></a></p><p><a href="http://www.irishtriathlon.com/wp-content/uploads/2010/01/trilimitsheader.jpg"></a>Adam Speer and Emer O&#8217;Brien both repeated their Naas form to take the Sperrin Duathlon on Saturday.</p><p>Results below or in excel <a href="http://www.irishtriathlon.com/wp-content/uploads/2010/02/100130-Results-Trilimits-Sperrin-Duathlon1.xls">here</a>.</p><div class="wp-caption alignleft" style="width: 263px"><a href="http://www.irishtriathlon.com/wp-content/uploads/2010/02/18674_1354605745863_1253016543_1031970_7205024_n.jpg"><img class="  " title="Emer O'Brien runs to victory" src="http://www.irishtriathlon.com/wp-content/uploads/2010/02/18674_1354605745863_1253016543_1031970_7205024_n.jpg" alt="Emer O'Brien runs to victory" width="253" height="381" /></a><p class="wp-caption-text">Emer O&#39;Brien runs to victory</p></div><h1><div class="mceTemp"><dl id="attachment_757" class="wp-caption alignright" style="width: 247px;"><dt class="wp-caption-dt"><a href="http://www.irishtriathlon.com/wp-content/uploads/2010/02/adam-speer-wins1.jpg"><img class="size-full wp-image-757  " title="adam-speer-wins" src="http://www.irishtriathlon.com/wp-content/uploads/2010/02/adam-speer-wins1.jpg" alt="adam speer leads from start to finish" width="237" height="381" /></a></dt></dl></div></h1><table border="0"><tbody><tr><td><table style="width: 272px;" border="0" cellspacing="0" cellpadding="0"><colgroup span="1"><col span="1" width="21"></col><col span="1" width="33"></col><col span="1" width="91"></col><col span="1" width="50"></col><col span="1" width="77"></col></colgroup><tbody><tr><td>Pos</td><td>Initial</td><td>Surname</td><td>Time</td><td>Comment</td></tr><tr height="20"><td width="21" height="20" align="right">1</td><td width="33">a</td><td width="91">speer</td><td width="50">1.00.46</td><td width="77"></td></tr><tr height="20"><td height="20" align="right">2</td><td>s</td><td>harkens</td><td>1.01.50</td><td></td></tr><tr height="20"><td height="20" align="right">3</td><td>s</td><td>mcfadden</td><td>1.02.30</td><td></td></tr><tr height="20"><td height="20" align="right">4</td><td>g</td><td>crawford</td><td>1.02.40</td><td></td></tr><tr height="20"><td height="20" align="right">5</td><td>j</td><td>dempsey</td><td>1.03.05</td><td></td></tr><tr height="20"><td height="20" align="right">6</td><td>p</td><td>mcintyre</td><td>1.05.26</td><td></td></tr><tr height="20"><td height="20" align="right">7</td><td>k</td><td>muldoon</td><td>1.05.30</td><td></td></tr><tr height="20"><td height="20" align="right">8</td><td>f</td><td>mcgurr</td><td>1.05.55</td><td></td></tr><tr height="20"><td height="20" align="right">9</td><td>d</td><td>dutty</td><td>1.06.14</td><td></td></tr><tr height="20"><td height="20" align="right">10</td><td>a</td><td>graham</td><td>1.07.29</td><td></td></tr><tr height="20"><td height="20" align="right">11</td><td>d</td><td>mcelhinney</td><td>1.08.50</td><td></td></tr><tr height="20"><td height="20" align="right">12</td><td>m</td><td>holland</td><td>1.10.05</td><td></td></tr><tr height="20"><td height="20" align="right">13</td><td>j</td><td>dumphy</td><td>1.10.56</td><td></td></tr><tr height="20"><td height="20" align="right">14</td><td>p</td><td>kelly</td><td>1.11.03</td><td></td></tr><tr height="20"><td height="20" align="right">15</td><td>e</td><td>obrien</td><td>1.11.37</td><td>1st female</td></tr><tr height="20"><td height="20" align="right">16</td><td>l</td><td>mcateer</td><td>1.12.10</td><td></td></tr><tr height="20"><td height="20" align="right">17</td><td>r</td><td>doherty</td><td>1.12.27</td><td></td></tr><tr height="20"><td height="20" align="right">18</td><td>c</td><td>doyle</td><td>1.13.30</td><td></td></tr><tr height="20"><td height="20" align="right">19</td><td>f</td><td>mckenna</td><td>1.14.56</td><td></td></tr><tr height="20"><td height="20" align="right">20</td><td>p</td><td>bloomer</td><td>1.15.10</td><td></td></tr><tr height="20"><td height="20" align="right">21</td><td>g</td><td>doherty</td><td>1.16.22</td><td></td></tr><tr height="20"><td height="20" align="right">22</td><td>j</td><td>lyons</td><td>1.16.37</td><td></td></tr><tr height="20"><td height="20" align="right">23</td><td>e</td><td>corr</td><td>1.17.17</td><td>relay</td></tr><tr height="20"><td height="20" align="right">24</td><td>b</td><td>oreilly</td><td>1.17.29</td><td></td></tr><tr height="20"><td height="20" align="right">25</td><td>m</td><td>kelly</td><td>1.17.48</td><td>2nd female</td></tr><tr height="20"><td height="20" align="right">26</td><td>c</td><td>dean</td><td>1.18.04</td><td></td></tr><tr height="20"><td height="20" align="right">27</td><td>k</td><td>mcveigh</td><td>1.18.17</td><td></td></tr><tr height="20"><td height="20" align="right">28</td><td>c</td><td>porter</td><td>1.19.21</td><td></td></tr><tr height="20"><td height="20" align="right">29</td><td>p</td><td>ogara</td><td>1.19.43</td><td></td></tr><tr height="20"><td height="20" align="right">30</td><td>s</td><td>carley</td><td>1.20.33</td><td></td></tr><tr height="20"><td height="20" align="right">31</td><td>s</td><td>whyte</td><td>1.21.01</td><td></td></tr><tr height="20"><td height="20" align="right">32</td><td>d</td><td>mcguckin</td><td>1.23.18</td><td></td></tr><tr height="20"><td height="20" align="right">33</td><td>j</td><td>curry</td><td>1.24.04</td><td></td></tr><tr height="20"><td height="20" align="right">34</td><td>p</td><td>crawford</td><td>1.24.17</td><td></td></tr><tr height="20"><td height="20" align="right">35</td><td>m</td><td>prile</td><td>1.26.27</td><td></td></tr><tr height="20"><td height="20" align="right">36</td><td>b</td><td>ogara</td><td>1.28.34</td><td>3rd female</td></tr><tr height="20"><td height="20" align="right">37</td><td>s</td><td>gordon</td><td>1.32.13</td><td></td></tr><tr height="20"><td height="20" align="right">38</td><td>j</td><td>mccorry</td><td>1.33.15</td><td></td></tr></tbody></table></td></tr></tbody></table> ]]></content:encoded> <wfw:commentRss>http://www.irishtriathlon.com/index.php/2010/02/speer-obrien-make-it-2-in-a-row-at-the-sperrin-duathlon-series/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>TriLimits Sperrin Duathlon Series</title><link>http://www.irishtriathlon.com/index.php/2010/01/trilimits-sperrin-duathlon-series/</link> <comments>http://www.irishtriathlon.com/index.php/2010/01/trilimits-sperrin-duathlon-series/#comments</comments> <pubDate>Thu, 28 Jan 2010 13:35:45 +0000</pubDate> <dc:creator>brian</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[adam speer]]></category> <category><![CDATA[duathlon]]></category> <category><![CDATA[Emer O'Brien]]></category> <category><![CDATA[trilimits]]></category><guid isPermaLink="false">http://www.irishtriathlon.com/?p=696</guid> <description><![CDATA[Duathlon Series Starts this weekend &#8211; looks like Adam Speers is going to make it 2 in a row after his success in Naas last weekend. Following the success of their first year in 2009, Trilimits are hoping to provide another action-packed year in 2010. Last year saw 5 races in total and this year promises to [...]]]></description> <content:encoded><![CDATA[<p><a href="http://www.trilimits.co.uk/"><img class="alignright size-medium wp-image-698" title="trilimitsheader" src="http://www.irishtriathlon.com/wp-content/uploads/2010/01/trilimitsheader-300x128.jpg" alt="" width="300" height="128" /></a></p><p><strong>Duathlon Series Starts this weekend &#8211; looks like Adam Speers is going to make it 2 in a row after his success in Naas last weekend.</strong></p><p>Following the success of their first year in 2009, <strong><a href="http://www.trilimits.co.uk/">Trilimits </a></strong>are hoping to provide another action-packed year in 2010. Last year saw 5 races in total and this year promises to deliver even more.  For this year, <strong><a href="http://www.trilimits.co.uk/">Trilimits</a></strong><a href="http://www.trilimits.co.uk/"> </a>hope to bring you Duathlons, Triathlons and even a half-ironman is in its final stages of confirmation.</p><p>Kicking off proceedings on <strong>30<sup>th</sup> January 2010</strong> will be the Sperrin Duathlon, the race starts at 12pm with sign on taking place from 10 – 11.30am in the car park beside the Lough. Free car parking facilities are also provided nearby.</p><p><a href="http://www.bikedock.com/"><img class="alignright size-medium wp-image-697" title="sperrin logo" src="http://www.irishtriathlon.com/wp-content/uploads/2010/01/sperrin-logo-300x68.jpg" alt="" width="300" height="68" /></a></p><p>Now for the fun bit – The Sperrin Duathlon will consist of 2.5 mile flat run around Lough Fea with the nearby mountains providing an ideal backdrop. In the transition athletes will be faced with an out and back course leading to a 10 mile bike course. For the first 5 miles of the bike athletes will endure of a series of rolling hills, followed by 5 miles of steady climb. This then leads to final 2.5 mile run back in around the scenic Lough.</p><p>After the race some warm refreshments will be provided on site.</p><p>This course has been deemed the <strong>“Hardest Duathlon Course in Ireland”</strong> by last years competitors so why not check it out!</p><p>Hope to see you all at the Start Line………</p><p>Dickie Rock.</p> ]]></content:encoded> <wfw:commentRss>http://www.irishtriathlon.com/index.php/2010/01/trilimits-sperrin-duathlon-series/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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